Why People Quit
Why do most of us quit?
By now most of us have abandoned our New Year’s Resolutions.
Why?
Motivation.
Here’s the problem with motivation:
-it’s a feeling, not an action
-it doesn’t come with accountability
-the desired outcome isn’t immediate
How do we overcome this?
-patience
-tiny habits
-consistency
-taking action
-strong mindset
It’s not too late to start over.
Progress over Perfection.
Get back on the bike!
✌🏼Jeff