I am responsible.

I am responsible.
Photo by Brett Jordan / Unsplash

A simple, not easy, way to change your outcomes:

Read this quote from Naval.

"I, and I alone, am responsible for everything I think and feel."

Read it once more.
And again.

Grab a screenshot.
Snap a pic.
Save.

Say it out loud:

"I, and I alone, am responsible for everything I think and feel."

Your thoughts trigger your feelings.
Your feelings impact your behavior.
Your behavior determines your outcomes.

Thoughts ----> Outcomes

Want different outcomes? Change your thinking.

"Whether you think you can, or think you can't, you're right."