Get Unstuck.

Get Unstuck.
Photo by Aubrey Odom-Mabey / Unsplash

Do you ever feel…stuck?

Here’s a quick recipe to get moving again.

1. Decide what you want.

2. Write it down.

3. Create a tiny habit to move you towards your goal.

4. Work on it. Every. Single. Day.


Here’s an example.

🧠 My mind feels cluttered. I want to find more calm.

✍️ Write that down.

🚶🏻‍♀️ Commit to talking a 10 minute walk outside. No phone. No music.

📆 Schedule 10 minutes every day to take that walk.

⚡️Commit & Execute.